Compassion for Change

Published: Oct. 1, 2021, 2:40 p.m.

Compassion, do you practice it? How about on yourself? In this episode Tina speaks about the importance of rooting into compassion. She shares how another podcaster, Melissa, does it with over 100 different head mates (which you will learn more about) and how Tina actually found an in road through psychedelics. A practical skill is discussed at the end too.