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Kung fu movies, yoga, Finite and Infinite Games, asking questions, surrounding yourself with challenging people, fitness versus health, prioritizing health, unstructured weight training, incorporating exercise into the everyday, why strict diets fail, Misguided Medicine, encouraging patients to ask questions about their treatment, salt intake, balancing professions and creative outlets, haters, benefiting from the art of podcasting, productivity practices, sleep routines, red wine, and embracing positive change