68: Mindfulness and Emotional Intelligence

Published: Dec. 8, 2016, 9 a.m.

b"In today\\u2019s episode we discuss\\xa0relationship advice\\xa0topics that include:\\n How to be mindful and practice emotional intelligence in a relationship.\\n Tools to be present with your partner.\\n The importance of emotional intelligence for personal and relationship growth.\\n Tips and resources for meditation.\\n And much more!\\n In today's episode we are joined by Dr. Debra Campbell. Dr. Campbell is a psychologist and author and has worked in private practice consulting on everything from panic to depression and parenting problems. For a number of years she worked as a couple therapist and university lecturer in marriage and relationships.\\n Prior to psychology, Dr. Campbell taught yoga and meditation, so mindfulness has always been a cornerstone of her work in mental health and couple relationship rehab. She was the Director of Hobsons Bay Yoga and Natural Health and Newport Yoga Centre for over a decade. Dr. Campbell's psychological research on couple relationship satisfaction, emotional intelligence and spirituality in mental health has been published in psychological journals in Australia and the USA.\\n I Do Podcast is also supported by:\\n Audible:\\xa0Use the link below, and sign up for a free 30-day trial and one free audiobook download! You will have to enter your CC information, but you can just cancel the trial at the end of the month if you don\\u2019t like it and not pay a dime. There are a ton of great relationship audiobooks on Audible.com. Consider downloading\\xa0The 5 Love Languages\\xa0for your free download.\\n \\xa0\\n If you haven\\u2019t already subscribed to I Do Podcast and left us a review on iTunes, that helps us a ton as well Thanks! \\u2013 Chase and Sarah\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"