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b"It's easy to feel overwhelmed by the abundance of self help information available these days. Sometimes the best thing we can do for ourselves and our relationships is something that's simple and easy to remember and implement. Look no further than today's episode for simple, actionable advice to help improve your relationships and your life today!\\nIn this episode with Dr. Cohen we discuss relationship advice\\xa0topics that include:\\n\\nHow to cultivate positive relationships that will impact your life immediately\\n\\nThe importance of smiling and moving on when confronted with conflict\\n\\nThe value of not saying everything that you think\\n\\nHow to keep things simple in order to have peace in your life\\n\\nUnderstanding when we should not let something go in a conflict\\n\\nThe importance of expressing appreciation\\n\\nAnd much more!\\n\\nSponsors\\nSpark My Relationship Course:\\xa0Get $100 off our online course. Visit\\xa0SparkMyRelationship.com/Unlock\\xa0for our special offer just for our I Do Podcast listeners!\\nIf you love this episode (and our podcast!), would you mind giving us a\\xa0review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \\u2013 Chase & Sarah\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"