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b"Our emotions can affect us both consciously and unconsciously. Negative emotions can be stored in the body and even lead to illness and disease. Listen to today's episode for deep insights into how our emotions, conscious and unconscious mind and our heart all influence how we move through relationships and the world around us.\\xa0\\nIn this episode with\\xa0Dr. Brad Nelson we discuss relationship advice\\xa0topics that include:\\n\\nHow emotional baggage can lead to illness and how to begin to heal this\\n\\nThe importance of allowing negative emotions and how to move through them\\n\\nHow to ask the subconscious mind questions for deep insights\\n\\nUnderstanding the role our heart plays in relationships and whether or not we have walls surrounding our heart\\n\\nUnderstanding that we don't have to be at the mercy of our emotions\\n\\nThe importance of forgiveness in relationships and healing\\n\\nAnd much more!\\n\\nSponsors\\nSpark My Relationship Course:\\xa0Get $100 off our online course. Visit\\xa0SparkMyRelationship.com/Unlock\\xa0for our special offer just for our I Do Podcast listeners!\\nIf you love this episode (and our podcast!), would you mind giving us a\\xa0review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \\u2013 Chase & Sarah\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"