406: Too Much Drama In Your Life?

Published: May 24, 2023, 7 a.m.

b"We all have been there with a romantic partner, family member or friend who always has something dramatic going on in their lives. Perhaps it may even be you who is addicted to drama. There are important patterns to recognize and correct if you or someone you know is addicted to drama. Don't let the drama of others, or within yourself, continue to decrease your happiness and well being. Listen to today's show for key tools and tips for dealing with drama in your life.\\nIn this episode with Dr. Scott Lyons\\xa0we discuss relationship advice\\xa0topics that include:\\n\\nWhat is drama, how to recognize it and the important differences between a drama reflex and a drama occurrence\\n\\nHow those who engage in drama are disconnected from themselves\\n\\nHow drama helps reinforce one's identity as a victim and how to break this pattern\\n\\nWhy some individuals create drama to feel alive and connected\\n\\nHow to relate with someone who is addicted to drama\\n\\nInterrupting the drama pattern for a happier, healthier life\\n\\nAnd much more!\\n\\nSponsors\\nSpark My Relationship Course:\\xa0Get $100 off our online course. Visit\\xa0SparkMyRelationship.com/Unlock\\xa0for our special offer just for our I Do Podcast listeners!\\nIf you love this episode (and our podcast!), would you mind giving us a\\xa0review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \\u2013 Chase & Sarah\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"