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b"Breaking up is almost never easy and the emotional toll after the breakup can be quite exhausting. Listen to today's episode for amazing tools to help you navigate through a breakup and get over your ex.\\xa0\\nIn this episode with Dr. Cortney Warren, we discuss relationship advice\\xa0topics that include:\\n\\nTips for cutting contact with your ex\\n\\nThe importance of retelling your break up story and how to do it\\n\\nWhat to do if you're struggling to move on\\n\\nUnpacking the myth that time will heal your wounds\\n\\nWhat to do if you're struggling with obsessive thinking about your ex and the former relationship\\n\\nDating after a breakup\\n\\nAnd much more!\\n\\nSponsors\\nDipsea\\xa0is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go \\u200bto\\xa0DipseaStories.com/IDO.\\nLike A Kitten\\xa0curates adult subscription boxes created to inspire and influence female sexual wellness. Like A Kitten is offering our listeners 15% off AND free shipping when you go to\\xa0LikeAKitten.com/ido\\xa0OR\\xa0enter code IDO at checkout.\\nPretty Litter was invented to give cat owners peace of mind knowing that they can keep daily tabs on their cat's health.\\xa0Plus, it's hassle-free and odorless! Go to PrettyLitter.com/IDO to save 20% on your first order.\\nSpark My Relationship Course:\\xa0Get $100 off our online course. Visit\\xa0SparkMyRelationship.com/Unlock\\xa0for our special offer just for our I Do Podcast listeners!\\nIf you love this episode (and our podcast!), would you mind giving us a\\xa0review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \\u2013 Chase & Sarah\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"