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b"This was a favorite conversation as it really hits home with me personally. Understanding both our own and our partners attachment styles can go a long way in helping you resolve conflict and improve your relationships. Listen to today's show to learn some life changing insights!\\nIn this episode with Julie Menanno, we discuss relationship advice topics that include:\\n\\nHow to emotionally support your partner based on attachment theory\\n\\nThe anxious avoidant dynamic and the importance of understanding it\\n\\nHow our attachment styles are developed during childhood and how they show up in relationships as adults\\n\\nThe value of responding to your partner with curiosity\\n\\nHow to create emotional safety in your relationship\\n\\nHow to communicate outside of a negative cycle\\n\\nAnd much more!\\n\\nFor more information on our guest, and for the episode links visit:\\xa0https://idopodcast.com/328\\nSign up for our 14 Day Happy Couples Challenge here:\\xa014 Day Happy Couples Challenge\\nDo you want to hear more on this topic? Continue the conversation on our Facebook Group here:\\xa0Love Tribe\\nSponsors\\nBonafide offers naturally derived products to treat menopause, PMS and intimacy issues. It\\u2019s easy to use, safe, hormone-free & recommended by thousands of doctors. Get 20% off your first purchase when you subscribe to any product. Go to HelloBonafide.com and use promo code IDO.\\nFaherty: Sweater weather is here! Stock up on all your fall and winter clothes now! Head to FahertyBrand.com and enter the promo code IDo at checkout to snag 20% off ALL your gear.\\nQuip: Good health starts with good habits. Quip makes it easy, by delivering all the oral care essentials you need to care for your mouth. Go to GETQUIP.com/IDO, and you\\u2019ll get your first refill FREE.\\nNative: Aluminum-Free & Paraben-Free Deodorant. Vegan & Cruelty Free. save 20% on your first purchase by visiting NativeDeo.com/ido20 or use promo code ido20 at checkout.\\nSpark My Relationship Course:\\xa0Get $100 off our online course. Visit\\xa0SparkMyRelationship.com/Unlock\\xa0for our special offer just for our I Do Podcast listeners!\\nIf you love this episode (and our podcast!), would you mind giving us a\\xa0review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! \\u2013 Chase & Sarah\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"