Meditation Monday: Welcoming Change

Published: March 21, 2022, 5:30 a.m.

Welcome to Meditation Monday. We\u2019re pausing each Monday for a few minutes of reflection and inspiration from the authors of the Hazelden Meditation series of books.

Meditations are daily reflections, prayers, slogans and phrases intended to offer inspiration and comfort, and\u2014above all\u2014hope to those of us in recovery.

The selections\u202ffor this\u202fthird Meditation Monday in March come from two of Hazelden\u2019s popular recovery resources:\u202fToday I will Do One Thing, by Tim Mc., and Day by Day, which was written anonymously. Together, these meditations invite us to embrace change and form new habits that will improve our lives in recovery.\u202f