Welcome to Meditation Monday. We\u2019re pausing each Monday for a few minutes of reflection and inspiration from the authors of the Hazelden Meditation series of books.
Meditations are daily reflections, prayers, slogans and phrases intended to offer inspiration and comfort, and\u2014above all\u2014hope to those of us in recovery.
The selections\u202ffor this\u202flast Meditation Monday in March come from one of Hazelden\u2019s best-loved meditation authors, Dr. Karen Casey. Together, these meditations from Each Day a New Beginning and A Woman\u2019s Spirit invite us to focus on letting go of anger and replacing it with a more positive outlook.