Meditation Monday: Cultivate Calm

Published: May 16, 2022, 5:30 a.m.

A pair of short meditations selected from mid-May entries in two of Hazelden Publishing's classic meditation series of books: Day by Day and Twenty-Four Hours a Day. Today's\u202fMeditation Monday selections\u202finvite us to cultivate patience, learn to avoid overreacting, and share the load with others.