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This week, I have the ladies from the That\\u2019s So Retrograde Podcast joining me! Stephanie and Elizabeth are the OG podcasters, especially in the wellness world, and we have a conversation about how That\\u2019s So Retrograde began, tips for starting your own podcast, and what\\u2019s happening in the wellness world right now. We also talk about being your own health guru, modern vs. natural medicine, and how diet is for our health, not the look of our bodies.

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Episode Highlights:\\xa0

• Astrology
• Tips for having a podcast and being authentic
• Healing yourself
• Privilege and appropriation in the wellness world
• Debunking misinformation about diet\\xa0
• Mental health and nutritional deficiencies
• Social media \\u201cinfluencers\\u201d\\xa0

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Where to Find Stephanie and Elizabeth:\\xa0

Instagram: @ssimbari \\xa0@elizabethkott and @soretrograde

And you can always follow along with us on instagram @recoveringfromreality or online at www.recoveringfromreality.com

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Cured Nutrition: Visit www.curednutrition.com and use code \\u201cALEXIS25\\u201d for 25% off your order of $50 or more.

Sakara: Visit www.sakara.com and use \\u201cREALITY\\u201d for 20% off at checkout

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Produced by Dear Media

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