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In this episode, we have the lovely Sarah Landry joining us from The Bird\\u2019s Papaya! Sarah is all about body confidence & loving yourself on & offline. We sit down to talk about her journey, the dangers of diet culture, & how we can benefit from body neutrality. Sarah believes creating awareness is key. Thank goodness for recovery, body confidence, & for Sarah\\u2019s amazing work! We are all worthy of the self-love message she is spreading. Read more about this episode on our blog.\\xa0

If you or someone you love needs help, go to alorecovery.com

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Connect w/ Alexis\\xa0here

Connect w/ Sarah Landry here

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