BROADCASTS.com

b'

To skip the intro, tap

3:25

Developing effective coping strategies is crucial for individuals in recovery as it provides them with the tools necessary to navigate the challenges of sobriety. Recovery is a lifelong journey that involves triggers and stressors that can lead to relapse. Coping strategies empower individuals to confront and manage these triggers without resorting to substance abuse. By identifying and implementing mindfulness practices, stress reduction techniques, and support from peers or sponsors, those in recovery can build resilience and better cope with the ups and downs of life.

Tonight, we talk about Developing Coping Strategies\\xa0

\\xa0

This week,\\xa0
Jenny, Jinifer, Rebekah, Bryan, Dana, Tonja, Karen

They made their Sustaining Partner Donations. For more information, tap

http://recoveredcast.com/partner

\\xa0

This episode is sponsored by\\xa0
Nobody

They used the donation button found on our website at

Episode Sponsor

\\xa0

Visit our website

http://recoveredcast.com

\\xa0