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Sera Beth Yoga
Sera Beth joins us to talk about Yoga, Mediation, and the importance of practice.
Sera started SB Yoga in March of 2020 and has grown and adapted her business through a global pandemic. She gives us some insight in how she became interested in yoga, and how she has amassed over 3,000 hours of teaching experience.
She has a class for everyone from beginner to advanced and everything in between.