Podcasts Health Rdella Training : The Strength & Performance Podcast Sometimes You Have Take A Step Back To Move Forward

Sometimes You Have Take A Step Back To Move Forward

Published: May 6, 2018, 10:50 p.m.

(#246) In this short episode, I'll tell you why it's a good idea to take a step back when you want to move forward with something.

That's exactly what I'm doing with the podcast right now.

I'll tell you the 4 reasons why the podcast is 'off schedule' these days - and why this is actually a good thing.

Sometimes you have to take a step back, when you want to take a BIG step forward.

I'll give you 3 examples of how this approach can apply to anything.

For the latest on The Rdella Training Podcast, take a listen to this week's episode.

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The Rdella Training\xae Podcast is typically\xa0published each week\xa0with valuable training information and amazing interviews with many \u201cworld-class\u201d coaches, experts, and authors in the fitness industry.

The Rdella Training Podcast is committed to "bridging the gaps" in strength, performance, and injury prevention.\xa0Specifically created for the serious fitness enthusiast, lifter, athlete, coach, trainer, or rehab professional.

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[jbox color="red" radius ="2"]Follow @RdellaTraining\xa0on Instagram for high-value training tips, tutorials and education.[/jbox]

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[jbox color="blue" radius ="2"]Scott Iardella, MPT, CSCS\xa0is a strength coach, athlete, and former "physio" who's mission is to bridge the gaps in strength, performance and injury prevention. Scott is the author of the book, The Edge of Strength.[/jbox]