Passport To Health

Published: June 26, 2014, 5:30 p.m.

TODAY ON GOING BEYOND... “What we are trying to do is address some of the health concerns that are in and around our community, with maybe misunderstandings as far as healthy foods and possibly choosing better alternatives to our food choices, learning how to read nutrition labels, and then also understanding where you are in your health." Chris Krehmeyer with Head of Passport To Health, Ted Simpson and Netta Whitehorn, fitness instructor at St. Vincent Community Center. A deeper conversation about getting healthy! How to take care of yourself and your body and do everything you can to be as healthy as you can be! Learn how workouts such as Zumba can help with blood pressure and diabetes, along with the other fitness classes that are available to help you look and feel better! Learn more at www.beyondhousing.org Office (314) 533-0600