Happy and Healthy 2014 w/ Dr. Jade James

Published: Jan. 13, 2014, 6:39 p.m.

Dr. Jade James, Director of Research and Medical Services for the St. Louis County Department of Health, talks about ways to make and keep healthy New Year’s resolutions. Dr. James explains that setting a New Year’s resolution is a daily commitment, not just a goal. She encourages listeners to stick with it because it is never too late to start living a happy and healthy life!