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b'Nearly 10 million people in the United States have been told by their doctor that they have prediabetes, with tens of millions more estimated to have prediabetes and not know it. In fact, the latest numbers from the CDC suggest that nearly 1 in 3 adults currently have either prediabetes or diabetes.The latest numbers from the CDC suggest that more than 1 in 3 adults have either prediabetes or diabetes. These are alarming numbers, and finding out that\\xa0you\\xa0are one out of three can be even more alarming.\\xa0 Shock, denial, and confusion are not uncommon reactions. But there is a flipside to learning you have prediabetes. It can be scary, but it\\u2019s also an opportunity\\u2014an opportunity to \\u201creset,\\u201d to improve your health and to get yourself in better shape than ever. Let\\xa0Prediabetes: A Complete Guide, Second Edition\\xa0show you how!

This comprehensive guide will lead you through dozens of concrete steps you can take to reverse prediabetes and reduce the risk of developing type 2 diabetes and other lifestyle-related chronic diseases. Taking an individualized approach to your lifestyle reset,\\xa0Prediabetes: A Complete Guide\\xa0will allow you to choose your own path to wellness and help you gain a greater sense of well-being, boost confidence in your abilities to maintain a healthful lifestyle, and have you feeling better than you have in years. It\\u2019s time to start reversing prediabetes!





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