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Today's COVID-19, unemployment, social unrest, and growing poverty have created a different world than we lived in only five years ago. Merely taking a leisurely walk outside or to your car puts you at risk.

Today's COVID-19, unemployment, social unrest, and growing poverty have created a different world than we lived in only five years ago. Merely taking a leisurely walk outside or to your car puts you at risk.

Half of the self-defense is knowing how to avoid having to fight, and that can often be accomplished by common sense, cane twirling, and not looking like a target. The other half is knowing how to protect yourself with the cane and to recognize dangerous situations. 

Ted Gordon joins Dr. Roizen to talk all about self-defense and using a cane as protection, as well as his new book Cane Jitsu Defense. 

https://americancaneselfdefense.com/

https://canemasters.com/

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Bonus
How Your Diet Affects Your Risk for Cancer