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Menja sa: podem augmentar les nostres defenses? Alba Vigo ens dona la resposta
b"En plena \\xe8poca de refredats parlem de si l'alimentaci\\xf3 ens pot ajudar a que el nostre sistema immunol\\xf2gic funcioni b\\xe9, la resposta \\xe9s s\\xed, tot i que no hi ha cap aliment que faci miracles per si mateix, i molt menys cap producte que ens apugi les defenses de manera individual. La nutricionista Alba Vig\\xf3 ens ofereix les pautes b\\xe0siques per entrenar el nostre sistema immunol\\xf2gic que passen principalment per augmentar la dosi di\\xe0ria de verdures, fruites i hortalisses i a poder ser menjar en companyia. L'entrada Menja sa: podem augmentar les nostres defenses? Alba Vig\\xf3 ens d\\xf3na la resposta ha aparegut primer a Radio Maricel."