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Welcome to Radio COTA Podcast #29 - Outdoor Activities! Judith Chapman, one of COTA Qld's Peer Educators, joins us for a chat about the benefits for Peer Educators and Community Members involved in the COTA Q Peer Education Program. We also welcome an extraordinary elderly gentleman, 84 years young, Mr Tony Chapman, who has volunteered for many years at his local Community Garden. Tony explains the importance of the social connections, the fun, education, and significance Community Gardens can provide to all members of society. John Cresswell, from Caboolture Microlights, joins us to explore the wonders of flying, shares his appreciation of the beautiful Australian scenery - views you can only see from the sky, the adrenaline people experience through flying, and how to learn to fly! Radio COTA News - the 'What's On!' section - and so much more! Radio COTA is available on: Sound Cloud and iTunes and the COTA Queensland website: www.cotaqld.org.au We look forward to your feedback at radiocota@cotaqld.org.au So, put your feet up, grab a cuppa and enjoy!