Ep.011 - Breaking through the myths and misconceptions surrounding Borderline Personality Disorder, with Cat Benstead

Published: Sept. 9, 2019, 1:55 p.m.

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On Episode 11, I sat down with special guest, Player2HQ co-founder and mental health advocate, Cat B to talk about \\u2018Borderline Personality Disorder\\u2019 (BPD).

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Through Cat\\u2019s own journey living with BPD, we talk about:

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- what is BPD

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- some of the signs and symptoms a diagnosed BPD suffer may experience

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- daily challenges people living with BPD may experience

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- the myths and misconceptions surrounding this commonly misunderstood mental illness. What's true and what's not.

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- some of the important things non-suffers should be mindful of if they have a friend, a family member, or someone close to them that suffers from BPD.

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Cat also speaks openly about her own experiences living with mental illness, sharing her own story, the challenges she has faced, her history with treatments and recovery, how she continues to learn to manage her own mental health.

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Cat is sharing her story and experiences, in an effort to help others that may share a similar story, that may also be diagnosed with having BPD, as well as to help better educate non-suffers, to remove the stigma and common misconceptions surrounding this mental illness.

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Australian Support Contacts & BPD Health Organisations / Communities

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Lifeline:13 11 14

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Lifeline Texting Service:0477 131 114

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Beyondblue:1300 224 636

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Information on the 'Mental Health Care Plan':https://www.healthdirect.gov.au/mental-health-care-plan

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The Mighty\\u2013 safe, supportive communities for people facing health challenges: themighty.com

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The Blurt Foundation\\u2013 helping those affected by depression: blurtitout.org

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Australian BPD Foundation:bpdfoundation.org.au

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If you would like to follow Cat:

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Twitter: @catstead_

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If you would like to contact or follow Player2HQ:

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Twitter: @Player2Hq

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Instagram: @player2_hq

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Website: player2hq.com

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You can also follow the Pushin' Through Blu on:

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Twitter: @pushnthroughblu

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Instagram: @pushintroughblu

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Facebook: @pushinthroughblu

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