BROADCASTS.com

Published: July 29, 2019, 1:01 p.m.

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Welcome to the 'Pushin\\u2019 Through Blu' Podcast.  

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On Episode 10, Eldar Basic joins the podcast to share his own insights and perspective on the question:

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'Do the people around us have an influence to our own mental health and happiness?'

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I also got to speak with about Eldar about his recent experiences in writing and publishing his first book, 'Echoes of the Holograph'.

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We snuck in some DRAGONBALL chat too :-P

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Enjoy the episode guys!

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If you found value in this podcast or feel it may help someone you know, please make sure you share it.  Also, if you can rate - leave an iTunes review - subscribe to the podcast, it really goes a long way in helping us share these important stories and messages to help others.  

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Australian Support Contacts  

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Lifeline: 13 11 14  

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Lifeline Texting Service: 0477 131 114  

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Beyondblue: 1300 224 636  

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Information on the 'Mental Health Care Plan': https://www.healthdirect.gov.au/mental-health-care-plan 

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Eldar can be found on: 

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Twitter: @eldarbasically

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Instagram: @eldarbasically

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Eldar's podcast, 'Eldar Talks Games', can be found on:

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Twitter: @eldartalksgames

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The podcast can be found on iTunes, Applepodcasts, Spotify and Google play

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Elder's book, 'Echoes of the Holograph', is available NOW on Amazon Kindle and Paperback:

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Paperback: https://t.co/sY2nhuEt1o?amp=1

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Kindle: https://t.co/SUMzJRn1lY

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Please go check out Elder's content and new book! 

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You can also follow the Pushin' Through Blu Podcast on:  

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Twitter: @pushnthroughblu  

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Instagram: @pushintroughblu  

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Facebook: @pushinthroughblu   

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Much Love - Take Care of Yourself and Each Other <3

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