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b'I begin my series of IRONMAN\\xa9 70.3 Muncie series with my good friend Justin Brown. Justin admits that he didn\\u2019t train to the best of his ability for this race and had a not so great day by his standards. He also sheds light on how it is to go cheap for a race by camping versus hotels. Yes, you have showers. That was my first thought. But seriously, he has several good tips for new athletes and experienced athletes a like, grab a pen and some paper for some notes on this episode. Thanks Justin for coming on and sharing your experience.
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Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/088
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Weather that day: 68 - 90
Water: 83
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Age Group: M 35 - 39
Height: 6\\u20190\\u201d
Weight: 190
Calories per hour:
PSI for this course: 110lbs
Depth of Wheels: standard
Swim \\u2013 55:06
T1 \\u2013 2:29
Bike \\u2013 2:54:13
T2 \\u2013 2:04
Run \\u2013 2:45:39
Total Race Time: 6:39:31
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Gender Rank: 604
Division Rank: 103
Overall Rank: 903
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Follow Justin,
Strama: Justin Brown
Facebook: Justin Brown
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Follow Coach Terry:
Instagram: @CoachTerryWilson
Facebook: CoachTerryWilson
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To learn more about me, go to www.CoachTerryWilson.com'