Podcasts Health & Fitness Fitness Pursuit of the Perfect Race 293 - IRONMAN 70.3 Coeur d'Alene - Meghan Faulkenberry

293 - IRONMAN 70.3 Coeur d'Alene - Meghan Faulkenberry

Published: Aug. 1, 2019, 8:38 p.m.

b'I have the pleasure of catching up with Meghan after her race in Idaho. We talk about some of the mental tactics going into this race as far as mental capacity on the run, and what it\\u2019s like to have perseverance as well. When energy is low, how does one keep pushing and striving for more. That\\u2019s all wrapped up into this episode. Plus, we talk about the course and some tips for those who haven\\u2019t done this course before. Thanks Meghan for coming on the show.
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Weather that day: 52-81
Water: 65
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Division: PRO
Height: 5\\u20197\\u201d
Weight: 130
Calories per hour: 220
PSI for this course: 100
Depth of Wheels: 60/808
Bike Elevation Gain: 3,445ft
Run Elevation Gain: 414ft
Swim: 30:56
T1: 2:30
Bike: 2:43:57
T2: 1:37
Run: 1:33:05
Total Race Time: 4:52:04
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Gender Rank: 22
Division Rank: 11
Overall Rank: 129
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Follow Meghan,
Facebook: Meghan Faulkenberry
Instagram: @mffitnesspro
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Sponsors:
F2C Nutrition.
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Follow Coach Terry:
Instagram: @PerfectRacePodcast'