Podcasts Health & Fitness Fitness Pursuit of the Perfect Race 126 - IRONMAN 70.3 Steelhead - Rebecca Bourque

126 - IRONMAN 70.3 Steelhead - Rebecca Bourque

Published: Aug. 24, 2018, 10:29 a.m.

b'In this episode of the Pursuit of the Perfect Race, I talk with my friend Rebecca Bourque about her race at IRONMAN\\xa9 70.3 Steelhead. She shares how she overcame obstacles during the race. Along with sharing great tips for those who want to do this race in the future, she is a wealth of information. Thank you for coming on the show Rebecca, I look forward to having you on again.
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Enjoy the show. To see pictures from her race, go to https://www.coachterrywilson.com/perfect
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Weather that day: 63 - 84
Water: 76.4
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Age Group: F 45 - 49
Height: 5\\u20198\\u201d
Weight: 138
Calories per hour: 150
PSI for this course: 90
Depth of Wheels: 90
Swim \\u2013 55:04
T1 \\u2013 5:13
Bike \\u2013 2:58:39
T2 \\u2013 3:19
Run \\u2013 2:38:19
Total Race Time: 6:40:34
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Gender Rank: 266
Division Rank: 31
Overall Rank: 964
Follow Coach Terry:
Instagram: @CoachTerryWilson
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com'