Due to the winter storm that hit Texas recently, and the ensuing power outage, Laura has had to postpone some of the fantastic interviews she had lined up for the podcast. However, today’s episode proves equally fascinating as she delves into something which we all experience, and about which she is asked all the time: fear. While no one is immune from it, there are ways to manage it rather than let it spiral out of control, and today, Laura breaks it all down for you. She begins by defining what fear actually is, how healthy fear works and can help, the relationship between fear and control, and the only way to overcome fear. She also discusses the need to change the way we talk and think about fear through refocusing and reframing, the gift of gaining courage through fear and commitment, and then finishes with an offer to participate in her ‘Free 5 Day Fear Challenge’. This is a topic with which Laura possesses a vast amount of experience, and her insights and advice here today, once again, go far beyond the world of sports and into each of our daily lives, making this yet another ‘must listen’ episode of ‘The Pursuit of Gold’.
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