Habits

Published: April 25, 2021, 1:53 p.m.

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In this episode, Mitchell & Lauren talk about the impact of habits! They discuss tips on how to break old habits and create new ones. They refer to two books that they read called, The Power of Habit by Charles Duhigg and Atomic Habits written by James Clear.

If you have any questions or concerns please do not hesitate to reach out! They would love to hear from you.

Have a great week!

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