You know it's going to be a good\xa0episode when Coach Matt Dixon refers to it as the "Brainiac Pro Edition!"\xa0Sonia Bracegirdle, Cecilia Davis-Hayes, and Laurence Delisle are the antithesis of what you might stereotype\xa0as a typical\xa0professional athlete.
Yes, all three are brand new pro athletes starting their journey to world-class, but they\xa0have already excelled in many other areas of life. Collectively, their academic, business and sporting accomplishments make up a body of work that is highly impressive even\xa0from the loftiest set of standards.
In this roundtable discussion from their recent training camp, they discuss the:
...and so much more!
Their\xa0perspective and experiences certainly\xa0provide a wealth of insight and inspiration for anyone who is on a quest for self-improvement.
Enjoy this conversation with three women who Matt Dixon calls, "Complete Endurance Sports Assassins."\xa0
:00-:20\xa0 Recorded Intro
:20-1:33 Matt's Weekly Welcome\xa0
1:33-4:55 Word of the Week:\xa0Strength\xa0and the\xa0real\xa0reason it's important in endurance training (Hint: not simply to avoid injury)
4:55-1:01 Matt's Roundtable with\xa0Sonia Bracegirdle, Cecilia Davis-Hayes, and Laurence Delisle
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