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94. The Art of Unplugging
b'Did you know that the average American touches their phone 150 times every day? Did you know that social media companies hire addiction experts to teach them how to make you more addicted to their platforms? This week, Matt and Braden get super practical in discussing valuable parts of life that we miss out on when we spend hours scrolling, but get to enjoy when we incorporate the art of unplugging into our lives.'