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On this episode we share a cup with Tyler Ouwndyk. Tyler is the owner of Momentum Fitness in Hamilton Ontario. 

We cover the topics of online coaching, client-centered coaching, culture, and all things fitness. It is always awesome to connect with like-mined people who are committed to not only helping people be healthier but helping developing strong communities. We hope you enjoy this episode.

You can listen to the episode on iTunes, Google Podcast, and Spotify. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us!

Momentum Fitness 

Instagram: https://www.instagram.com/momentumhamont/ 

Website: https://getmomentum.ca/

Facebook: https://www.facebook.com/momentumhamont/

Follow us! @themvmtpts

Join The Movement Monday Team: http://eepurl.com/gX_1mz

Website: https://www.themovementphysio.ca/

Facebook: https://www.facebook.com/themvmtpts/

Instagram: https://www.instagram.com/themvmtpts/

Twitter: https://twitter.com/themvmtpts

Podcast: https://itunes.apple.com/us/podcast/ptcoffeecast/id1336306312?mt=2

Email: themovementpts@gmail.com