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On this episode we sit down with Mia Harris. Mia is a long time supporter of the ptcoffeecast and is on a mission to help women find their strength through weightlifting & empowerment! During this conversation we touch on how Mia's own health journey, why she became a coach, and what she has learned from helping women become their strongest self. We hope you enjoy!

You can listen to the episode on Spotify and Apple Podcasts. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us!

Mia Harris

Website: https://thestrengthgirl.com/

Instagram: https://www.instagram.com/thestrengthgirl/

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