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Episode 80 Is fully brewed! On this episode we sat down with Gord and Cheri! They are the event coordinators for 24 Hours of Heroes, which is an event held annually in London, Ontario.The event raises money by holding a CrossFit style "Hero" workout every hour for 24 hours! The purpose of this event is to raise money for Wounded Warriors Canada. Which is a non-profit charity that aids Veterans and First Responders suffering from PTSD.  On this episode we dive into why they decided to start this event, the types of workouts they are involved, and of course how you can help support this amazing cause. Will and Dalton have decided to start a fundraiser through our Podcast and Social Media Platforms! SO WE NEED YOUR HELP! If you ever wanted to support us in anyway this is how you can do it! We have linked our fundraising page below or you can go directly to the 24 Hours of Heroes website to donate! Any amount of money is beneficial. But if you listen to this episode we ask you at least donate 1$!    

****DONATE HERE!**** Directly to 24 Hours of Heroes: https://secure.e2rm.com/registrant/Donate.aspx?eventid=293263&langpref=en-CA&Referrer=https%3a%2f%2fwww.24hoursofheroes.com%2fabout Via our Facebook 

Fundraiser: https://www.facebook.com/donate/935897233476177/?fundraiser_source=external_url   

24 Hours of Heroes 

Instagram:https://www.instagram.com/24hoursofheroes/

 Website: https://www.24hoursofheroes.com/

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Website: https://www.themovementphysio.ca/

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Podcast: https://itunes.apple.com/us/podcast/ptcoffeecast/id1336306312?mt=2 Email: themovementpts@gmail.com