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This episode is a candid conversation on mental health as we speak with Kay Mastrocola, a PT who's breaking the stigma of anxiety through social media memes. Discover how Kay's approach to humor and vulnerability is helping to foster a culture of support and understanding in the physical therapy community.Episode Takeaways* Make mental health part of the conversation* What it means to be a neurodivergent learner* Understanding comedy through the truth\xa0* Creation of memes as it relates to the classroom, clinic and in between\xa0Three Questions* What other meme account do you suggest people follow? @mytherapistsays (https://www.instagram.com/mytherapistsays/) @acutecarerehab (https://www.instagram.com/acutecarerehab/)* What is a valuable resource on today\u2019s topics? Forhers.com\xa0 (https://www.forhers.com/)* Why should someone care about this episode? Anxiety and mental health is not talked about enough.\xa0Parting Shot\u201cYou can be the entire package and be sent to the wrong address. Keep going.\u201d - Kay Mastrocola\xa0Connect with Kay and check out her new merch!* Instagram\xa0 (https://www.instagram.com/dpts_with_anxiety/)* Etsy\xa0 (https://www.etsy.com/shop/dptswithanxiety)PT Pintcast is brewed by:ATI Physical TherapyGood PTs know that it's important to stay up to date on what's happening in the physical therapy profession. With Best Practices developed from over 2.5 million care episodes, the team at ATI Physical Therapy is doing their part to make sure their clinicians are practicing at the top of their game. Paired with their continuing education, professional development opportunities and vibrant clinic culture, ATI is working hard to ensure all clinicians are not only driving the PT industry forward but also going home happier. Check out www.ATIPT.com (http://www.atipt.com/) for more information.\xa0Jackson TherapyProviding awesome adventures in patient care for physical therapists who care about where they\u2019re going! Look no further than