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Published: Oct. 26, 2020, 8 a.m.

In this episode, we're joined by Social Psychologist Leah Spasova. Leah specialises in sex and relationships education for adults. She is the Founder and CEO of LIFESEXPERTS. Leah runs educational events on all topics related to sex and healthy relationships. She works with individuals, offering sessions on a one-to-one basis and educates individuals about the many interwoven factors that influence their psyche, sexual behaviour and relationships. Leah offers a unique opportunity for people to grow as individuals and as couples by teaching about the connections between the environment, mind and body.

In this episode we dive into relationships - what does a healthy relationship look like? The importance of unconditional love and respect, Letting go of others expectations, important relationship skills we should all develop and why they are so important.

Mentioned in this episode

• Book: Sex and Punishment - Erik Berkowitz
• Leah's Newsletter sign up
• Leah's events

You can connect with Leah via her Facebook, Instagram, Twitter or via her website

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website

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Thanks for listening!

Hannah & the Psykhe Podcast team x

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