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Published: Oct. 19, 2020, 7 a.m.

In this episode, we're joined by the amazing Ann Allen. As an advocate for real and honest recovery from grief, Ann has a very unique approach (not therapy) that gets her clients “unstuck” and back into their lives, again. As a speaker and podcast guest, she engages the audience on a heart to heart level and ends the idea that grief is a taboo subject.

Ann is a Registered Nurse, a Certified Advanced Grief Recovery Specialist®, Reiki Master and Teacher with a passion for animals - she offers Reiki to them as well as humans. 

When she’s not helping people, or animals, Ann's relaxing with a binge worthy TV show or doing something creative. She adores speed and since she’s been skydiving, nothing is fast enough, for her (here on Earth, that is…)!

Ann joins us to talk about loss and grief - what are they? What are the myths around them? How can we support someone who is grieving? Or ourselves. 

You can connect with Ann via her websites heal your grief heal your life or grief recovery method or call her on 360 721 3433

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website

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Thanks for listening!

Hannah & the Psykhe Podcast team x

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