45: Racial Injustice and Mental Health: with Sheila Kay and Tamuri Richardson

Published: July 6, 2020, 7 a.m.

In this bonus episode of the Psykhe podcast, we welcome back two friends of the show. We’re joined by Tamuri Richardson, Motivational Speaker, Coach, Mental Health Presenter, Author and Trainer on domestic violence and women’s empowerment and Sheila Kay, author and host of Unmask with Sheila Kay on Paradigm TV Network.

In this episode we discuss the impact of racism on mental health, differences in access to mental health services due to race and how we can get involved to move forward beyond discussions towards real change.

Mentioned in this episode

Connect with our guests Tamuri Richardson via her website, tleannespeaks.com or email her directly at tamuri@tleannespeaks.com and Sheila Kay on Instagram, Facebook or via her website, sheilakaywriter.com

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

Follow our podcast @psykhecoaching on instagram, twitterand facebookor visit our website.

We would love to hear your feedback on the episode so please comment and share if you've enjoyed this episode. Please get in touch with us on socials, @psykhecoaching, and let us know what you think. You can also ask us a question and we will answer one question from a listener each week.

Thanks for listening!

Hannah & the Psykhe Podcast team x

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