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Published: April 22, 2020, 7 a.m.

In this episode of the Psykhe podcast we’re joined by Eddy Rodriguez. Eddy is a mindset expert and bestselling author who shares with us how he has moved through some challenging experiences - drug addiction, the loss of a child, life threatening illnesses, to where he is today. Eddy is all about spreading happiness through the power of the smile and laughter. He walked 2,000 miles from Florida to New York with basically nothing, relying on the kindness of others, as he aimed to spread 10 million smiles. And they definitely showed up! Eddy has an amazing outlook on life and you’ll definitely feel uplifted after listening to his story.

Follow our guest Eddy on facebook and visit the smile and wave project page or check out their website.

Follow our host Hannah @hannah.stainer on instagram or on twitter.

Follow our podcast @psykhecoaching on instagram, twitter and facebook or visit our website.

If you want to join in the discussion, you can also join our private community group on facebook: Psykhe Mental Wellbeing Community. This is a place to connect with like minded individuals who are also wanting to focus on their mental wellbeing.

We would love to hear your feedback on the episode so please comment and share if you've enjoyed this episode. Please get in touch with us on socials, @psykhecoaching, and let us know what you think. You can also ask us a question and we will answer one question from a listener each week.

Thanks for listening!

Hannah & the Psykhe Podcast team x

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