BROADCASTS.com

Published: Nov. 27, 2019, 7:25 a.m.

In this episode of the Psykhe podcast Hannah discusses burnout - what is it, how can you recognise it and what can you do if you're starting to feel overwhelmed.

Follow our host, Hannah @hannah.stainer on instagram or on twitter

Follow our podcast @psykhecoaching on instagram, twitter and facebook.

If you want to join in the discussion, you can also join our community on facebook.

New episodes will be released weekly on Wednesday. We would love to hear your feedback on the episode so please comment and share if you've enjoyed this episode. Please get in touch with us on socials, @psykhecoaching, and let us know what you think. You can also ask us a question and we will answer one question from a listener each week.

Thanks for listening!

Psykhe Podcast Team x

--- Send in a voice message: https://anchor.fm/psykhe/message