The Effect of the Mediterranean Diet on Depression

Published: Oct. 19, 2023, 4 p.m.

Dive into the fascinating world of nutrition's impact on mental health in our latest episode. We explore intriguing studies on the Mediterranean diet's potential to alleviate depressive symptoms. Can a shift in dietary habits truly improve mental health?

Faculty: Amelia Villagomez, M.D.
Host: Richard Seeber, M.D.