Physical Activity to Prevent Depression

Published: Dec. 28, 2022, 5 p.m.

In this episode, we review the current literature on the association between exercise and the risk for depression. Specifically, how much physical activity is associated with a lower risk for depression? We also discuss the World Health Organization recommendations for the ideal range of physical activity.

Faculty: Jim Phelps, M.D.
Host: Richard Seeber, M.D.