Podcasts Health Psychologists Off the Clock A Gift For You: Pranayama Breathing Meditation

A Gift For You: Pranayama Breathing Meditation

Published: March 15, 2020, 3:38 p.m.

b'Join Diana in a short Pranayama or yogic breathing meditation. Take 10 minutes to savor the present moment and your breath!\\n\\n\\n\\n\\n\\n\\n\\nRelated Psychologists Off The Clock Episodes\\n\\n\\n\\n81. A Gift For You: 10 Min Breathing Meditation70. A Gift For You: Loving-Kindness Meditation122. Taking in the Good with Dr. Rick Hanson114. The Way of Effortless Mindfulness with Loch Kelly\\nLearn more about your ad choices. Visit megaphone.fm/adchoices\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'