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We haven't spent much energy discussing money on POTC, yet richness in all its forms is a dominant force in our modern well-being. Not surprisingly, richness serves many functions. At its best, wealth-growing can be incredibly rewarding and lend itself to an enriched quality of life. But there's another side to wealth. Striving for richness can hook you into an unsustainable cycle of overwork, unfulfilled desire, stagnation, and even persistent unhappiness. Shannon Hayes, Ph.D., author of Redefining Rich, is a sustainable farmer, entrepreneur, cafe owner, and the Chef and CEO of Sap Bush Hollow Farm, LLC. She has spent her career researching (and growing her own) sustainable wealth. In this episode of POTC, Shannon and Yael discuss the importance of balancing your practical and psychological desires and relationship with wealth. Listen in today to learn how to redefine rich for yourself. Listen and Learn: Yael and Diana dig into the research behind dimensions of psychological wealth and predictors of happinessHow the work of Alex Pang impacted Shannon\u2019s philosophical stanceFlexible ways to approach wealth in order to foster sustainability both personally and globallyShannon explains Money Paradox and why it\u2019s integral in redefining richness for yourselfYael\u2019s expert application of ACT to getting \u201cunhooked\u201d from unhelpful, traditional views of wealthThe strategic balance of meeting both your practical and psychological needs that leads to a deeply enriched lifeHow Shannon uses napping, rest, and boundaries to enrich her quality of life and grow sustainable wealthPractical advice for saying \u201cno\u201d (even when feelings of guilt show up!)The role of diversification in defining and redefining wealth and in supporting ongoing richness throughout your life Resources: Buy Shannon\u2019s book, Redefining Rich: Achieving True Wealth with Small Business, Side Hustles, and Smart Living!Listen, rate, review, and subscribe to Shannon\u2019s podcast, The Heart of Sap Bush Hollow.Check out Shannon\u2019s weekly essays on her blog, and support her research by visiting her Patreon.Read the research behind becoming Psychologically Rich.Antifragile, by Nassim Nicholas Taleb Rest, by Alex PangThe Power of a Positive No, by William UryAttend Diana\u2019s Values-Rich Living Retreat and her free online summit (coming up October 15th) where you\u2019ll learn how to go from striving to thriving!\xa0Grab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych.Check out Debbie, Diana, Yael, and Jill\u2019s websites to access their offerings, sign up for their newsletters, buy their books, and more!\xa0About Shannon Hayes: Shannon Hayes is a sustainable farmer, entrepreneur, cafe owner, and the Chef and CEO of Sap Bush Hollow Farm, LLC. She holds a Ph.D. in sustainable agriculture and community development from Cornell University and a bachelor\u2019s in creative writing from Binghamton University. Shannon is the host of The Heart of Sap Bush Hollow podcast and the author of several books. Her work is frequently used in college classrooms and has been featured on national television as well as in the New York Times, New York Times Magazine, Brain, Child magazine, U.S. News and World Report, the Atlantic, National Public Radio, Grit magazine, YES! magazine, Elle magazine, JUNO magazine, and many national newspapers across the globe. Shannon also speaks nationally, teaching about sustainable business and inspiring rural and urban families alike to live creative lives in harmony with community and planet. Learn more about Shannon by visiting her website, http://theradicalhomemaker.net, and make sure to buy her latest book, Redefining Rich!\xa0Related Episodes: Learn more about your ad choices. Visit megaphone.fm/adchoices\nLearn more about your ad choices. Visit megaphone.fm/adchoices