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b'Healthcare professionals usually choose their careers because patient care is meaningful; most want to make a positive impact and help others. However, with a broken healthcare system and unending occupational stressors, burnout is all-too-common, sometimes resulting in tragic consequences. Join Debbie for Part 2 of a rich two-part series with health psychologist Dr. Abbie Beacham, a clinical psychologist/trauma expert Dr. Kerry Makin-Byrd, and Dr. Bernard Chang, Associate Professor of Emergency Medicine at Columbia University, on the wellbeing of healthcare providers. Part 2 is about strategies for refueling for the deeply meaningful work providers do. Listen and Learn (Part 2): Strategies, strategies, strategies\\u2026The power of micro-moments - like the 20-second handwash!How to embrace the wobble board of a busy life.The importance of saying yes to basic needs, and why providers\\u2019 basic needs matter too!How to put pragmatic mindfulness to work for you.The benefits of self-compassion (and ways to sneak some in). About Dr. Abbie Beacham: Dr. Abbie Beacham Abbie Beacham, PhD\\xa0is a Clinical Psychologist who has spent her career working in healthcare and medical settings. She has her PhD in Clinical Psychology from the University of Louisville. Dr. Beacham also completed her internship in Clinical Health Psychology at the University of Florida Health Sciences Center and Post-doctoral Fellowship at the University of Kentucky Colleges of Medicine and Dentistry. Over the past four years she has worked extensively with physicians and other healthcare professionals across the Rocky Mountain Region addressing their stress, burnout and well-being.\\xa0As part of this work, she collaborated with colleagues to develop and implement evidence-based well-being programs for health professionals. Her most recent training \\u201cCultivating Personal Resilience\\u201d has been presented to hundreds of professionals in both in-person and online formats. Dr. Beacham recently relocated from University of Colorado School of Medicine in Aurora, CO to assume the position of Director of Behavioral Science at the University of Louisville School of Dentistry in Louisville, KY. She is co-founder of\\xa0Project Well-Being,\\xa0where she continues to do presentations, trainings and online well-being programs to audiences large and small. A licensed psychologist in Colorado and Kentucky (provisional) she maintains a small private practice serving healthcare professionals via online consultation and therapy. In her spare time, she can be found hanging out with her family or pedaling her road bike (\\u201cRuby\\u201d) among the birds, trees and streams in Kentucky and Colorado.\\xa0Her guilty pleasure is searching the world over for the best cup of coffee (medium-dark roast please). About Dr. Kerry Makin-Byrd: Dr. Kerry Makin-Byrd Dr. Kerry Makin-Byrd is a clinical psychologist on a mission to help\\xa0professionals create deep, meaningful lives. She uses\\xa0evidence-based therapy and coaching to foster resilience, mindfulness, and purpose-driven work.\\xa0Dr. Makin-Byrd received her\\xa0Ph.D. from\\xa0Pennsylvania State University,\\xa0and\\xa0subsequently\\xa0received advanced training at the University of California San Francisco and Stanford University. She has held professional appointments at the National Center for PTSD and\\xa0at\\xa0New York University.\\xa0She\\xa0has served as\\xa0a researcher and national subject matter expert on trauma and PTSD, and\\xa0has authored over 30 peer-reviewed studies, Congressional reports, and clinical chapters on trauma and resilience.\\xa0She\\xa0received the\\xa0Special Contribution Award from the Veterans Health Administration\\xa0in recognition of the national impact of\\xa0her policy contributions and clinical teaching on VA mental health services. Kerry\\xa0is a founding board member of the Kids\\xa0Compassion Project,... Learn more about your ad choices. Visit megaphone.fm/adchoices\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'