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b'In all the drama in our world we are becoming more aware of social activism.\\xa0 When to speak up and have our voices heard, and when to take an observer position.\\xa0 \\xa0Speaking up is not easy and can have consequences.\\xa0 Not speaking up may be easier at times but that action also carries consequences.\\xa0\\xa0\\n\\nKnowing your boundaries, knowing what you are willing to take a stand on , and knowing how much energy you can spend on issues is key to understanding when to use your voice and when not to.\\xa0\\n\\nIn these tumultuous times self awareness is important.\\xa0 Supporting others who do know how to use their voice is also important'