Self Awareness and Boundaries

Published: Oct. 6, 2021, 3 p.m.

b'Lets talk about self awareness and boundaries.\\xa0\\xa0\\n\\n\\n\\tIt is important for you to understand you to be able to have firm boundaries.\\xa0\\xa0\\n\\n\\n\\tHow do you handle when you find yourself in a situation where you are feeling unappreciated or manipulated?\\n\\n\\n\\tBoundaries have to be created and enforced for you to move forward in the situation or recognize it is time to let it go.\\xa0\\n\\n\\n\\tIt is not easy, but it is worth it.\\xa0\\n\\n\\n\\tGuided imagery for confidence'