Saying No. Holding firm to Personal Boundaries.

Published: April 17, 2019, 3 p.m.

b'As 2019 continues on faster than we thought it could go, Boundary challenges continue to be thrown at us to be worked on.\\xa0\\n\\nActions have consequences. Always. Some of those consequences we are happy about, some...not so much!\\n\\nHow do you say no when it feels awkward and uncomfortable?\\xa0 How do you know when it HAS to be a no?\\xa0\\n\\nAs these situations continue to show up for us to deal with it is time to get out of your comfort zone and say no.\\xa0\\n\\nChakra Balancing Guided Imagery today!'