Podcasts religion Psychic Cowgirl® Releasing the Energies of Self-Criticism

Releasing the Energies of Self-Criticism

Published: March 8, 2023, 5 p.m.

b'We would never talk to a friend the way we speak to ourselves. We are often our worst critics, and our self-talk is often harsh and lacking in self-compassion.\\xa0\\n\\nHow do we shift this energy? Awareness.\\xa0\\xa0\\n\\nI will share tools and tips to support you in shifting this discordant energy.\\xa0\\n\\nGuided Imagery to release the energies of self-criticism and invoke loving kindness'