Personal Boundaries in Awkward Situations.

Published: Sept. 20, 2017, 3 p.m.

b"Personal\\xa0boundaries\\xa0are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits.\\n\\n\\n\\tHow do you keep your boundaries intact? \\xa0Do you have boundaries? \\xa0Do you respect other people's boundaries?\\xa0\\n\\n\\n\\tIn our world boundaries are a way to define who we are and who we are not. \\xa0When you are an empath and highly sensitive to other people's emotions having boundaries can be a challenge.\\xa0\\n\\n\\n\\tI totally got mean girled at a meeting this week and I will share how I am handling that while keeping my boundaries firmly in place."